Friday, January 6, 2012

Fast and Healthy Day 6: Super Banana Berry Smoothie

There is smoothie for breakfast every day in our house. It varies depending on what fruit is in the house, but the most common adornment to the breakfast table is the Banana Berry Smoothie. This one is basic and delicious. We use Almond milk as a non-dairy alternative. You can use regular milk, soy milk, or yogurt if you like. Kale or baby spinach works well in this smoothie because it is sweet and you can get your leafy greens in with breakfast.

Banana Berry Smoothie
-serves 6

2 Bananas
8 Large Frozen Strawberries
1 cup Frozen Mixed Berries
2 cups almond milk
enough water to just cover the berries

Add all ingredients to the blender and mix thoroughly. Add a straw and enjoy.

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