Friday, February 1, 2013

Vegan Chocolate Banana Muffins




Vegan Chocolate Banana Muffins

2 cups whole wheat flour
1/3 cup cocoa
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1tsp cinnamon
2 wheat germ
3 mashed bananas (ripe)
1/2 cup oil 1/2 cup agave nectar or 1/2 cup honey or 1/2 cup turbinado sugar
1/2 cup almond milk
1 teaspoon apple cider vinegar
1/2 teaspoon vanilla

Directions:

1 Preheat oven to 350 degrees. Grease muffin tin or line with paper cups.
2 Combine the flour, cocoa, baking soda, baking powder, salt, wheat germ and cinnamon in a large bowl. Make sure it is well mixed.
3 In a small cup, combine the almond milk with the apple cider vinegar and set aside.
4 Mash or process the bananas, then add oil, honey (or your preferred sweetener) and vanilla to the banana puree.
5 Make a well in the flour mixture. Then pour in the banana mixture and the soy milk/vinegar. Stir until just combined.
6 fill the muffin cups about 3/4 full with batter.
7 Bake for around 20 minutes



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