Saturday, July 19, 2025

Lentil Wraps

 I have recently been experimenting with lentil baking. Tonight I tried these lentil wraps. I am really pleased with how they turned out. The texture is great and they are very tasty. I look forward to using them with emerald dahl.



Lentil Wraps


Ingredients:

1 1/2 cups red lentils

500ml water

Salt & Pepper (plus any spices you desire)


Directions:

1. Place the red lentils in a blender and cover with 500ml of boiling water. Let them soak for at least 2 hours.




2. After the lentils have soaked, add the salt, pepper and spices then blend until smooth.

3. To cook the wraps, heat a griddle or large frying pan. Pour a scoop of batter onto the pan with a spoon or ladel, smoothing out the batter to make it thin. Small bubbles should appear in the batter pretty quickly. Let the wrap cook for 3-4 minutes then flip and cook on the other side 3-4 minutes more. Remove to a wire rack to cool and enjoy. This recipe makes about 12 wraps. 


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