Fire Dragon Fruit Smoothie

Thanks to our great friend Grace we were introduced to a new and interesting fruit. Grace brought us a Fire Dragon Fruit which is a tropical fruit from Viet Nam that is a kind of Cactus. It has the internal consistency of a kiwi, and the seeds are also similar.

 It is sweet and fleshy and works well for smoothies. To use it simply split it in half, cut off the ends and peel off the tough skin. We used half of it in our smoothie this morning.

Fire Dragon Smoothie

1/2 Fire Dragon Fruit

2 Bananas

1/4 large Papaya

8-10 frozen Strawberries

2 cups Almond Milk

Water to cover

Add all ingredients into a blender, blend on high until the seeds are pulverized 2-3 min. Enjoy...and feel the power of the dragon. ;)