I got a Vitamix for Christmas folks! If you don't know what it is, research, but in a nutshell it is a blender that has a gigantic motor attached. It allows you to make smoothies with greens and seeds (and still smooth), nut butters, soups, dressings, sauces etc.... I am excited. You will probably find it in a lot more posts. We have already made lots and lots of smoothies which everyone loves, and I can sneak spinach and flax seeds into now more easily.
This is the one we had for breakfast:
1 cup frozen strawberries
2 frozen bananas
1 cup frozen mango
1 juiced orange
1 cup baby spinach
2 tbsp flax seed oil
water
-blend it up and love it
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