Jicama is actually the root of a bean vine that is harvested in Mexico, so it is sometimes called yam-bean, but Jicama is the yam part. It is a great source of fiber, high in vitamins C, A, & B and contains high amounts of calcium and phosphorous. It has the consistency between a very crispy apple and a potato, but it is sweet like an apple.
This recipe blends its versatility of crunch and sweet and pairs it with a few other complementary veggies and fruits.
Jicama Salad
1 Jicama bulb; peeled & sliced into sticks
1/2 red onion sliced
2 pickling cucumbers halved and sliced
2 navel oranges; peeled and segmented
1 Avocado; peeled and diced
1/2 lime juiced
2 tbsp olive oil
salt and pepper
1. Prepare all veggies and mix in a large bowl.
2. Whisk together lime juice, oil, salt and pepper. Pour over salad, toss and serve.
Flour Bakery & Cafe (i.e. the South End bakery I used to frequent) had this great roast chicken sandwich with jicama. Did you know that I used to live in the South End?
ReplyDelete